About Prompt
- Prompt Type – Dynamic
- Prompt Platform – ChatGPT, Grok, Deepseek, Gemini, Copilot, Midjourney, Meta AI and more
- Niche – Spiritual
- Language – English
- Category – Meditation Aid
- Prompt Title – Chakra Light Flow Through Body ASMR VFX Prompt
Prompt Details
This master prompt is structured as a detailed template. You can easily modify the variables within the `[square brackets]` to create countless unique variations for your specific meditation theme.
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### **Optimized Dynamic AI Prompt Template: Ethereal Chakra Energy Flow**
**Prompt Role:** Act as an expert VFX artist and spiritual concept designer. Your task is to generate a visually stunning, deeply calming, and sensorially evocative video sequence or a series of hyper-detailed images. The visuals must be suitable for a guided meditation video focused on chakra balancing and energy flow. The primary goal is to create a visual ASMR (Autonomous Sensory Meridian Response) experience that helps the viewer feel and visualize healing light moving through their own body.
**Core Concept:** The visual narrative follows a stream of pure, luminous energy as it travels through the central energy channel of a translucent human figure, activating each chakra in a gentle, beautiful, and satisfying sequence. The entire aesthetic should be ethereal, dreamlike, and deeply serene.
**1. Scene & Subject:**
* **Setting:** A minimalist, infinite void or a soft, dark space speckled with faint, distant nebulae and stars. The background should be out of focus and non-distracting, ensuring the subject is the absolute focal point.
* **The Figure:** A gender-neutral, androgynous human figure seen in a meditative pose (e.g., lotus, half-lotus, or simply sitting upright). The figure’s body is not solid but is composed of faint, translucent, gossamer light or crystalline energy, allowing the internal flow to be clearly visible. The anatomical details are subtle and suggested, not clinical or graphic. The focus is on the energetic body.
**2. The Energy Flow & VFX Details:**
* **The Light:** The core energy is a stream of `[Initial Light Color, e.g., pure white, golden, crystalline]` light. This light is not harsh; it’s soft, bioluminescent, and has a tangible texture, like `[Energy Texture, e.g., liquid mercury, flowing silk, a dense gas of glowing particles, crystalline fluid]`. It should have gentle, slow-moving internal currents and emit a soft, volumetric glow (god rays).
* **The Central Channel (Sushumna Nadi):** The light originates from `[Energy Source, e.g., below the figure, representing Earth energy / above the figure, representing Cosmic energy]` and flows along the path of the spine in a clear, central column.
* **Chakra Activation Sequence (The Core Dynamic Element):**
* As the light stream reaches the location of a chakra, it interacts with it.
* **Chakra Appearance:** Each chakra is visualized as a `[Chakra Form, e.g., gently spinning vortex, a multi-petaled lotus flower of light, a pulsating sphere of energy]`.
* **The Interaction:** The primary light stream flows into the chakra, causing it to glow brighter, spin, or pulse in harmony. The chakra “infuses” the light with its own color.
* **Color Blending:** The colors should blend seamlessly and beautifully. For example, as the white light enters the red Root Chakra, the light within the sphere becomes a vibrant, living red, and the stream flowing out of it might now have a subtle red tint before moving to the next chakra.
**3. Specific Focus of this Generation:**
* **Meditation Theme:** `[Meditation Theme, e.g., Grounding and Stability, Creative Flow, Emotional Healing, Unconditional Love]`.
* **Focus Chakra(s):** `[Focus Chakra, e.g., The Root Chakra (Muladhara), The Heart Chakra (Anahata), The full sequence from Root to Crown]`.
* **Dominant Color Palette:** `[Dominant Color Palette, e.g., Earthy reds and browns, vibrant emerald greens and soft pinks, deep indigos and celestial violets]`.
**4. Artistic & Cinematic Style:**
* **Aesthetics:** Ethereal, mystical, serene, dreamlike, high-fantasy, photorealistic rendering of magical concepts.
* **Lighting:** Volumetric lighting is key. The energy flow is the primary light source, casting soft glows on the translucent figure. Soft, ambient fill light prevents the scene from being too dark.
* **Camera Work & Framing:**
* **Movement:** Extremely slow, smooth, and flowing camera movements. Gentle dolly zooms into a specific chakra, slow pans up the body following the energy flow. No sudden or jarring cuts.
* **Framing:** Symmetrical, balanced, centered compositions that evoke a sense of peace and order.
* **Lens & Effects:** Use a shallow depth of field to create a soft, blurry background (bokeh). Capture macro/extreme close-up shots of the light particles, the texture of the energy, and the intricate details of the blooming chakras. Subtle, anamorphic lens flares where the light is brightest.
**5. ASMR & Sensory Elements:**
* **Visual ASMR Triggers:** The visuals must be deeply satisfying and trigger a “tingling” sensation. Focus on:
* **Flowing Particles:** Slow-motion, shimmering motes of light and dust floating and swirling within the energy stream.
* **Satisfying Transformation:** The gentle, blooming or spinning activation of each chakra should feel like a satisfying release or unlocking.
* **Texture:** Emphasize the unique texture of the light—make it look tangible and soft.
* **Visual Sound:** `[Specific ASMR Cue, e.g., Visualize a low, gentle hum as soft, concentric rings of light emanating from the activated chakra. / Depict a soft, crackling sound with tiny, fizzing pops of light particles appearing and disappearing.]`
**6. Negative Prompts (What to Avoid):**
* **AVOID:** Harsh lines, sharp edges, fast or erratic movements, distracting backgrounds, gore or explicit anatomy, cartoonish or 2D styles, overly complex or chaotic scenes, dark or frightening imagery, opaque human figures.
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### **Example Prompt in Practice**
Here is an example of the above template filled out for a specific meditation focused on the Heart Chakra and healing.
**(You would copy and paste the text below directly into an AI image or video generator)**
**Prompt Role:** Act as an expert VFX artist and spiritual concept designer. Your task is to generate a visually stunning, deeply calming, and sensorially evocative video sequence. The visuals must be suitable for a guided meditation video focused on chakra balancing and energy flow. The primary goal is to create a visual ASMR experience that helps the viewer feel and visualize healing light moving through their own body.
**Core Concept:** The visual narrative follows a stream of pure, luminous energy as it travels through the central energy channel of a translucent human figure, activating each chakra in a gentle, beautiful, and satisfying sequence. The entire aesthetic should be ethereal, dreamlike, and deeply serene.
**1. Scene & Subject:**
* **Setting:** A minimalist, infinite void with a soft, dark-emerald background, speckled with faint, distant, rose-gold colored nebulae. The background is very out of focus (heavy bokeh).
* **The Figure:** An androgynous human figure seen in a meditative sitting pose. The figure’s body is composed of faint, translucent, crystalline light, allowing the internal flow to be clearly visible.
**2. The Energy Flow & VFX Details:**
* **The Light:** The core energy is a stream of pure, liquid-gold light. This light is soft, bioluminescent, and has a tangible texture, like a crystalline fluid filled with self-illuminated micro-particles. It has gentle, slow-moving internal currents and emits a soft, volumetric glow.
* **The Central Channel (Sushumna Nadi):** The light originates from both above and below the figure, meeting at the heart.
* **Chakra Activation Sequence:** The focus is exclusively on the Heart Chakra. The golden streams of light spiral towards the center of the chest, flowing into the chakra. The Heart Chakra is visualized as a multi-petaled lotus flower made of pure emerald green light. As the golden light enters, the lotus gently blooms open, and its core begins to pulse with a warm, soft, rose-pink light. The petals of the lotus shimmer with a golden trim.
**3. Specific Focus of this Generation:**
* **Meditation Theme:** Unconditional Love and Emotional Healing.
* **Focus Chakra(s):** The Heart Chakra (Anahata).
* **Dominant Color Palette:** Emerald greens, soft rose-pinks, and shimmering gold.
**4. Artistic & Cinematic Style:**
* **Aesthetics:** Ethereal, mystical, serene, dreamlike, photorealistic rendering of magical concepts. Octane Render, Redshift.
* **Lighting:** Volumetric lighting is key. The Heart Chakra is the primary light source, bathing the chest cavity of the translucent figure in a warm, green-and-pink glow.
* **Camera Work & Framing:**
* **Movement:** An extremely slow dolly zoom that starts with a full view of the figure and moves gently over 15 seconds to an extreme close-up of the blooming Heart Chakra lotus.
* **Framing:** A perfectly centered, symmetrical shot of the figure’s torso.
* **Lens & Effects:** A very shallow depth of field. The macro close-up reveals the crystalline texture of the golden light and the delicate, veined structure of the light-lotus petals. Soft, pink anamorphic lens flares pulse gently from the center of the chakra.
**5. ASMR & Sensory Elements:**
* **Visual ASMR Triggers:** The visuals must be deeply satisfying. Focus on the slow, perfect, and symmetrical unfurling of the lotus petals. The shimmering gold particles swirl slowly and mesmerizingly as they are drawn into the chakra’s core.
* **Visual Sound:** Visualize a low, gentle hum as soft, concentric rings of pink light emanate from the activated chakra, expanding outwards through the body like ripples on water.
**6. Negative Prompts (What to Avoid):**
* **AVOID:** Harsh lines, sharp edges, fast movements, distracting backgrounds, gore, explicit anatomy, cartoonish styles, opaque human figures.